Welcome

Our approach to counselling and teaching draws together many areas of current wisdom into a simple framework that anybody can use to bring about positive and permanent change in their lives. Our focus is to help you to gain a deep understanding of why you feel the way that you do, how you can use your mind far more effectively to solve the problems that life brings, and how you can build the healthy relationships that are essential for a fulfilling life. Using this knowledge you can transform your life from simply surviving, to thriving, often very quickly indeed.

Penny Fuller

Penny Fuller

Richard Rowland

Counselling

Richard and Penny are both qualified and experienced practitioners in Human Givens Psychotherapy. This is an extremely effective approach to human well-being that is solution focussed and designed to provide rapid relief from most forms of mental distress such as anxiety, depression, post traumatic stress disorder, relationship issues and many more. A range of services are available for individuals, couples, groups and organisations.

Please contact either Penny Fuller or Richard Rowland to discuss what we can offer, or arrange an appointment.

Mindfulness

We have developed an effective and practical approach to mindfulness which we have called MindAble Mindfulness and Clear Thinking and we run courses from time to time within Wiltshire. Taking part in one of these six week programmes will enable you to start to take healthy control of your mind and find the peace, clear thinking, and great relationships that are all within easy grasp when we know how.

Flourishing Together

Penny and Richard, along with Kathy Clarke, are founding directors of Flourishing Together, a charity using these same ideas to help children, school staff and parents. If you are interested in knowing more please check out the website and what people are saying about our work.