We have developed an effective and practical approach to mindfulness which we have called MindAble Mindfulness and Clear Thinking and we run courses from time to time within Wiltshire. Taking part in one of these six week programmes will enable you to start to take healthy control of your mind and find the peace, clear thinking, and great relationships that are all within easy grasp when we know how.
Richard and Penny are both qualified and experienced practitioners in Human Givens Psychotherapy. This is an extremely effective approach to human well-being that is solution focussed and designed to provide rapid relief from most forms of mental distress such as anxiety, depression, post traumatic stress disorder, relationship issues and many more. A range of services are available for individuals, couples, groups and organisations.
Please contact either Penny Fuller or Richard Rowland to discuss what we can offer, or arrange an appointment.
Penny and Richard, along with Kathy Clarke, are founding directors of Flourishing Together, an initiative which uses these same ideas to help children, school staff and parents. If you are interested in knowing more please check out the website and what people are saying about our work.